CRAFT THERAPY WORKSHOPS
DISCOVER CRAFT THERAPY FOR YOUR WELL-BEING
With mental health awareness at its peak, we are highlighting a traditional remedy that's been used as a form of healing for centuries: namely "hand crafting". We are bringing the past to the present and want to follow the steps of our former ancestors.
Did you know: Craft has been helping soldiers recover from stress for over 100 years? Find out more here
With the popularity of craft workshops emerging in the UK, we have wanted to bring to light a new type of craft that we are skilled and in love with, our unique craft in hand embellishment
With its unique traditions and its own techniques and skillset, we have designed inspiring workshops to tickle our student's tastebuds. Whether you’re a beginner or a pro, they'll be something to serve you with.
The main aim of these workshops are to get you busying your mind with creativity and fun, taking you away from your daily stress and giving you an objective and goal to reach for; which is the completion of a final product.
Sensory is used extensively by giving you the opportunity to touch and handle various types of beads, which are very fulfilling and calming, a subtle way of easing anxiety. You're also improving your cognitive skills by following instructions and working repetitively. Let's not forget the relaxing and therapeutic nature of taking up a craft, particularly hand embellishment, as it involves lots of patience due to its intricacy, it promotes feelings of accomplishment, boosts self esteem & productivity.
With students constantly leaving positive feedback on its well-being and therapeutic benefits, there’s no better time to delve into some craft therapy for your mental well-being.
What do we have?